top of page
Gentle Yoga
Embrace slowing down and giving yourself a moment of peace
Service Description
In this unique class Charley guides you in the experience of an intuitive mix of all Gentle forms of Yoga: Yin Yoga, Restorative Yoga, Somatic Healing, Yoga Therapy and Yoga Nidra. All these forms are to release tension, restore balance, and nurture your whole being. It is a combination of several poses of Yin Yoga or Restorative Yoga, where the poses are held for a longer period of time (3-5 minutes or longer), a guided meditation to calm the mind as in Yoga Nidra and working towards healing with aspects of Somatic Healing and Yoga Therapy.
Contact Details
92 Kaya Gob. N. Debrot, Kralendijk, Caribbean Netherlands
+5997862784
info@yogaclubbonaire.com
bottom of page