The Classes

A supportive course for beginners or those ready to deepen their practice!

A mindful flow into evening ease

Change your perspective! Build confidence from the ground up. No experience needed. Just curiosity.

Find your flow and inner balance

Relax on a deep level and let go

Reconnect with your physical and emotional self through awareness movement

Embrace slowing down and giving yourself a moment of peace

Discover the power of ma, the Japanese concept of meaningful space and pause

Invest in the future of Bonaire and plant a mangrove